FUN!
Fun and never boring! No two classes are ever alike. Our creativity will keep things fresh and we’ll keep you on your toes!
A Clayton’s Karate Kickboxing class is the most fun you can have while sculpting a lean and mean physique.
WARM UP!
Pumpin’ music! Our instructors choose music that will get you in the groove and ready for action. We’ll get you warmed up for a bag-centered training session that involves body weight calisthenics and cardio conditioning.
CARDIO AND CALINSTHENICS!
Calisthenics help to develop your strength, energy, and agility levels while cardio will really get your heart pumping!
Our kickboxing classes incorporate many different exercises involving partner drills, heavy bags, pads, and muscle toning.
BODY SCULPTING AND FAT BURNING!
Want your body to become trimmed and toned? Our classes are designed to help you do just that! We work on the areas that you want to “tighten up”!
RESULTS!
At Clayton’s Karate Kickboxing of South Windsor, CT, we want to see how lean and mean you can be! Our only objective is to help you achieve your fitness goals and give you the motivational support need to do so.